When you're a kid, it's not "exercise." It's all just "play." But once you're all grown up, if you try hard, you might remember just how much fun it can be to play hard.

At the Y, we believe that sports offer another way for us to help build your child's muscles while building character. In Y sports, there are no tryouts, and every child plays at least half of every game. We emphasize learning teamwork and sportsmanship while improving coordination, building strength and endurance and having fun.

Our sports programs celebrate the spirit of the game, and the lessons learned in Y sports go far beyond the court and the field.

And oh yeah - that goes for the grown-ups, too.