News

DECEMBER NEWSLETTER

A weight is pictured alongside holiday trimmings such as garland, gifts, and Christmas tree ornaments.

From the Director – Beware the Bermuda Triangle

It can be easy to go off course with your health and fitness during the holidays. Safely navigate this "Bermuda Triangle" with a little wisdom from the director.

Dec 1, 2024

A woman is pictured enjoying a quiet moment in a living room decorated for Christmas, as she holds a mug in one hand and reads a book.

Health Hub - De-stress this December

Keep your days merry and bright with the help of effective stress management this season.

Dec 1, 2024

A group begins to arrive and get set for a cycling class at the Betty J. Pullum YMCA.

Exercising Together - Pedal Together

Indoor cycling can help you keep moving in the colder months, and group spin classes are among some of the most dynamic and engaging classes we offer. Let's pedal together!

Dec 1, 2024

A group of children work together on an art project in a child care program at the Northeast YMCA.

Program Corner - Holiday Camp

Are you looking for a good way to keep the kids busy and fend off boredom while they're out of school? With full days of activities our holiday camps might be the solution!

Dec 1, 2024

Group fitness instructor Hyon poses for a photo near the entryway of the Betty J. Pullum YMCA.

Staff Spotlight - Meet Hyon

This month we're featuring one of our Group Exercise instructors, Hyon.

Dec 1, 2024

Featured member John smiles for a photo taken on the fitness floor at the Bear Levin Studer YMCA.

Member Spotlight - Meet John

This month we are featuring John, a member at the Bear Levin Studer YMCA.

Dec 1, 2024

NOVEMBER NEWSLETTER

A group of smiling people stand with a sign that reads "Change ahead as we build for the future".

From the Director – Building for the Future

We make new milestones possible for the Y and for our community through our partnership with our members. With new growth and other changes coming, here's what members can expect in the near future.

Nov 1, 2024

Two members are pictured in a lane at the lap pool indoors at the Bear Levin Studer YMCA.

Health Hub - Moving For Your Health in November

As we step into November, we’re excited to highlight a month of awareness for various health issues. In the spirit of promoting wellness, we’re dubbing this month "Movember."

Nov 1, 2024

Exercising Together - Cardio Workouts at BLS

As the weather begins to get colder, you can keep warm this season by participating in one of our many cardio group fitness classes we have to offer at the Bear Levin Studer Family YMCA!

Nov 1, 2024