Exercising Together - Pedal Together
At the YMCA, exercise is more than just a workout – it’s about building a strong spirit, mind, and body. One of the best ways to experience this is through indoor cycling. Join us at the Betty J. Pullum Family YMCA or the Bear Levin Studer Family YMCA for a fun, energizing ride!
Why pedal together?
Indoor cycling isn’t just about cycling – it’s about community. Here’s why people love it:
- Feeling of Belonging: Working out together creates strong connections. Whether you’re with friends or meeting new faces, the support of your fellow members makes every ride enjoyable.
- Motivation: The energy of a group pushes you to do more. The encouragement from your instructor and fellow riders helps you reach new fitness goals.
- Building Relationships: Cycling classes are a great way to meet like-minded people who share your passion for health.
Benefits of Indoor Cycling
- Cardio Boost: Improve your heart health while burning calories efficiently.
- Low-Impact: Great for your joints while strengthening muscles.
- Stress Relief: Clear your mind with a high-energy workout.
Led by Certified Instructors
Our certified instructors are here to help you succeed, providing bike setup assistance and modifications for all fitness levels. Everyone is welcome!
Join Us Today!
Indoor cycling is included with your Y membership. Not a member yet? You can drop in for $15 per class. Visit us at either the Pullum Y or the Bear Levin Studer Y. Check our schedule online for class times, or visit schedules on the YMCA360 app.
The YMCA is more than just a gym – it’s a place to grow, connect, and be part of something bigger. Join us and pedal your way to a healthier you!