Personal Training

Maybe you're new to exercise and want the accountability and guidance of a trainer. Maybe you're an experienced athlete preparing for a specific event. Or maybe you're just in a rut and need someone to challenge you in new ways. Regardless of your goals, our certified personal trainers are here to motivate you to work harder and reach farther.

Personal training is available for members only. No outside personal trainers are allowed to train inside the Y.

Members may purchase personal training sessions at the Welcome Center.

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packages and prices

Type Definition Cost per Session
Individual Training 30 min, one person $25
Individual Training 60 min, one person $50
Buddy Training 60 min, two people $55
Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.