March Health Focus

What better way to achieve your goals and to learn new ways to improve strength, cardio, balance, and flexibility; than an all-out fitness party with your favorite instructors?!

Fit Fest is a concert style fitness experience led by the Group Fitness Instructors of the Bear Levin Studer YMCA. On Saturday March 21st, 2020, instructors will present a sample of some of our most popular classes that we have to offer. Invite some friends and plan for a morning of fitness and fun as you sample classes such as:

  • BODYPUMP
  • BODYCOMBAT
  • Spinning
  • SoulBody Barre
  • Zumba
  • Yoga

You will also have direct access to the instructors to ask questions and gain better understanding of any techniques, movements, or postures introduced or taught in the classes that interest you the most.

This is also a great way to get connect into our community and network with some of our local health and wellness vendors. Get tips on beauty and health from BeautyCounter, Dynamic Life Chiropractic Care, Massage Therapist (Petrina Windsor,) and many more.

It is with great pleasure that we invite you to join us in our first BLS YMCA Fit Fest. We appreciate your support. This experience is set to be an all in one stop to keep you motivated, and assist you in your path to great health and wellness.

Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.