June - Exercising Together

Meet our Jazz Instructor:

Emily has over 15 years of dance experience, including six years of pre-professional and professional training in ballet, jazz, contemporary, and Latin Street. Emily served as a director for Evolución Latina Dance Company, based in Chicago, that specializes in research-supported learning techniques for dancers. She is now the owner of Goddess Dance Company here in Pensacola.

Benefits of Jazz Dance

  • Increased strength
  • Increased flexibility
  • Increased coordination
  • Increased endurance
  • Relieve stress and gain focus
  • Ability to express emotions
  • Incredible cardio workout
  • Pushes the boundaries of muscle memory

Information

Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.