Exercising Together

stronger together, even when we're apart

During these uncertain times, we know our members are missing their favorite instructors and the opportunity to get stronger together at the Y. So we're bringing our instructors to you, wherever you are.
If you are having trouble launching from this page, click this button.
Senior Fit Cardio with Jenny
yoga for the hips with Maleesa
10-min cardio/strength with Michelle
Yoga Flow with Maleesa
SoulBodyBarre with Jenny
CX Worx with Karen
30-min cardio HIIT with Fabienne
SloMo Flow with Maleesa
30-min resistance training with Rena
BodyFlow with Karen
yoga for digestion with Maleesa
yoga for runners with maleesa
Our Mission: To put Christian principles into practice through programs that build healthy spirit, mind and body for all.